TIMETABle

10:00am : Position Over Submission

Join us for a structured session dedicated to mastering guard passing techniques. *All belts welcome!

17:00pm Junior No Gi

All Kid’s 10-14.

18:00pm - The Blueprint Fundamentals

Our Blueprint class is designed for the everyday athlete and is a mixed level class focusing on the fundamentals of Jiu Jitsu. *All belts welcome!

19:00pm - Advanced No Gi

For those who have a solid foundation, we teach higher level techniques and sequences, allowing you to take your game to the next level. *Invitation only!

10:00am - All Back Everything

Explore the intricacies of attacking and defending the back. *All belts welcome!

17:00pm - Little Levels No-Gi

All Kid’s 5-10

18:00pm - Position Over Submission

Join us for a structured session dedicated to mastering guard passing techniques. *All belts welcome!

19:00pm - Wu-Tanglement

Leg lock session, the ultimate submission game changer. *All belts welcome!

10:00am - The Blueprint Fundamentals

Our Blueprint class is designed for the everyday athlete and is a mixed level class focusing on the fundamentals of Jiu Jitsu. *All belts welcome!

17:00pm - Little Levels No-Gi

All Kids 5-10

18:00pm - The Blueprint Fundamentals

Our Blueprint class is designed for the everyday athlete and is a mixed level class focusing on the fundamentals of Jiu Jitsu. *All belts welcome!

19:00pm - Open Mat

10:00am - Wrestling for BJJ

Our wrestling for BJJ session is focused takedowns, dynamic stretching, and plyometric exercises that will improve your overall game.

17:00pm - Little Levels No-Gi

All Kids 5-10

18:00pm - The Blueprint Fundamentals

Our Blueprint class is designed for the everyday athlete and is a mixed level class focusing on the fundamentals of Jiu Jitsu. *All belts welcome!

19:00pm - Advanced No Gi

For those who have a solid foundation, we teach higher level techniques and sequences, allowing you to take your game to the next level. *Invitation only!

10:00am - The Blueprint Fundamentals

Our Blueprint class is designed for the everyday athlete and is a mixed level class focusing on the fundamentals of Jiu Jitsu. *All belts welcome!

17:00pm - Junior No Gi

All kid’s 10-14

18:00pm - All Back Everything

Explore the intricacies of attacking and defending the back. *All belts welcome!

19:00pm - Wrestling for BJJ

Our wrestling for BJJ session is focused takedowns, dynamic stretching, and plyometric exercises that will improve your overall game.

10:30am - Submission Saturday

End your week on a relaxed note with this class, which emphasises on a submission of the week with a variety of attacks and chains, followed by rolling.