Beginners Brazilian Jiu-Jitsu Course
New to Brazilian Jiu-Jitsu? You're in the right place.
Whether you're looking to improve your fitness, learn practical self-defence, build confidence, or simply challenge yourself with something new, our Beginners Course provides the perfect introduction to Brazilian Jiu-Jitsu.
Designed specifically for complete beginners, this structured programme teaches the fundamental movements, positions, concepts, and techniques of Jiu-Jitsu in a safe, supportive, and welcoming environment. No previous martial arts experience is required, and you'll learn alongside others who are just starting their journey.
What You'll Learn
Our Beginners Course focuses on the essential building blocks of Brazilian Jiu-Jitsu, including fundamental movements such as hip escapes, rolls, breakfalls, and positional awareness. You'll also learn core techniques and concepts that form the foundation of effective Jiu-Jitsu.
Because this course is designed exclusively for beginners, we dedicate more time to technical instruction, ensuring students develop proper movement patterns, understand key concepts, and build confidence on the mats from day one.
*White belts only.
Structured Learning
Each session focuses on a specific area of Brazilian Jiu-Jitsu, such as mount, side control, guard, escapes, or submissions. This structured approach allows students to develop a well-rounded understanding of the sport while keeping classes engaging and enjoyable.
Missed a session? No problem. Our Fundamentals classes provide plenty of opportunities to revisit key concepts and continue your progress.
Why Start at Levels?
✔ Learn in a beginner-friendly environment
✔ Build confidence and fitness at your own pace
✔ Develop practical self-defence skills
✔ Receive expert coaching and guidance
✔ Train alongside other beginners
✔ Progress into our Fundamentals programme with confidence
Our approachable coaching team are committed to helping every student succeed, regardless of age, fitness level, or previous experience.
Take the first step on your Brazilian Jiu-Jitsu journey today and discover why so many people choose Levels as their introduction to the sport.